Fesenjan فسنجان

⏱ 2 hours 🍽 Serves 4

A luxurious sweet-sour stew of duck or chicken with pomegranate molasses and crushed walnuts.

یک خورش مجلل شیرین-ترش از اردک یا مرغ با ملاس انار و گردوی خرد شده.

Fesenjan

Ingredients مواد لازم

  • 1 whole chicken, jointed, or 4 duck legs
  • 300g walnuts, finely ground
  • 4 tbsp pomegranate molasses
  • 1 tbsp sugar (adjust to taste)
  • 1 large onion, finely chopped
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/4 tsp turmeric
  • Salt and pepper
  • 2 tbsp oil

Method دستورالعمل

  1. Toast ground walnuts in a dry pan for 5 min until fragrant. Do not burn.
  2. Brown chicken/duck pieces in oil. Remove and set aside.
  3. Sauté onion until deeply golden. Add turmeric, cinnamon, cardamom.
  4. Add toasted walnuts and 2 cups water. Simmer 15 min.
  5. Add pomegranate molasses and sugar. Taste and balance sweet/sour.
  6. Return poultry to pot. Simmer on low heat 1–1.5 hours.
  7. The sauce should be very thick and dark mahogany in colour.
  8. Serve with white polo (plain rice).

Cook's Notes یادداشت آشپز

Fesenjan should be deeply flavoured and complex. If too sour, add sugar. If too sweet, add molasses. Duck gives a richer result than chicken.